Chana has spent the last 30 years helping others recover from trauma, addictions, and working with all kinds of clients; adults, children and organizations. She has spent the last 5 years helping people with physical issues including chronic pain, allergies, migraines, skin problems and IBS etc., and more recently hormone problems and Long Covid.
The Myth of Low Self Esteem
Additional links :
Sheela Messand’s book: Inside Out Transformation – Amazon
The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.
If you’d like to get in touch with Dave please email firstname.lastname@example.org
Artwork - Neil Silvester email@example.com
Music sample - Nonsense by Oak Studios