Rob Cook is a great friend and storyteller. He is a US Air Force Veteran, a coach, speaker and podcaster in his own right, hosting the 3 Principles Global Community’s Podcast “We’re Listening”.
Rob brings an energy and passion to everything he does and in this episode we cover a wide variety of themes, all centred on our innate ability to thrive in any moment. Rob also mentions a programme he has recently introduced called Life After Trauma Advocate Programme in concert with Sharon Castle and Mind Fit Life Coaching in South Africa.
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The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.