Simple Reflections Podcast

We’re all unbroken with Chana Studley

Dave Hill Episode 1

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Chana  has spent the last 30 years helping others recover from trauma, addictions, and working with all kinds of clients; adults, children and organizations. She has spent the last 5 years helping people with physical issues including chronic pain, allergies, migraines, skin problems and IBS etc., and more recently hormone problems and Long Covid.

Books:

The Myth of Low Self Esteem –  Amazon

PainlessAmazon

Very WellAmazon

Additional links : 

Sheela Messand’s book: Inside Out Transformation – Amazon

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The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather

If you're intrigued and would like to learn more you could: